Frequencies for Women’s Wellbeing

Frequency-Based Wellbeing for Women

WellBeingFem offers ONDAMED PEMF sessions in Dublin, Healy Frequency Sessions, guided meditations and free wellbeing resources for women.

ONDAMED equipment with WellBeingFem branding

ONDAMED PEMF

In-person sessions in Dublin

Personalised ONDAMED PEMF sessions supporting relaxation, balance and wellbeing.

In-person session

Duration: Approx. 60 minutes

Fee: €120

Course of three sessions: €300

Healy device and phone

Healy Frequency Sessions

Remote sessions via Zoom or WhatsApp

Personalised frequency sessions that can be experienced remotely in the comfort of your own space.

Remote session

Duration: Approx. 60 minutes

Healy session: €80

Healy Reiki session: €90

WellBeingFem YouTube Channel QR code

Guided Meditations

Free Guided Meditations

Explore guided meditation journeys and wellbeing practices through the WellBeingFem YouTube Channel.

Free access on YouTube

WellBeingFem Members’ Library — Coming Soon

Welcome to WellBeingFem

Whether you are entering a time of change, curious about your wellbeing, or supporting a woman you care about, you are warmly welcome here.

Our Philosophy

At WellBeingFem, we believe wellbeing begins by creating space to rest, reflect and renew every day.

Through guided meditations, personalised wellbeing sessions, educational resources and reflective practices, we support women in developing lasting habits that nurture wellbeing in everyday life.

Our aim is not simply to offer individual sessions, but to create a supportive wellbeing journey that encourages learning, self-awareness and personal reflection long after each session has ended.

Rest • Reflect • Renew

Free WellBeingFem Resources

Explore a growing collection of free WellBeingFem resources created to support reflection, learning and everyday wellbeing.

New resources will be added regularly.

Women’s Wisdom in Times of Change companion book in a calm wellbeing setting

Women’s Wisdom in Times of Change

Forthcoming Meditation Series & Companion Books

The forthcoming Women’s Wisdom in Times of Change series will bring together guided meditation journeys, archetypal symbolism and reflective companion books created to support deeper self-understanding, inner renewal and mind–body–spirit awareness.

WellBeingFem Members’ Library

The launch of Women’s Wisdom in Times of Change will also open the WellBeingFem online Members Library, where the first meditation series and companion book will be included with membership.

Members will also receive access to two monthly guided meditations aligned with each month’s New Moon for intention, creation and new beginnings, and Full Moon for reflection, release and renewal.

The series will continue with future companion books exploring deeper reflection, energy awareness, spiritual dialogue and self-understanding.

Be notified when Women’s Wisdom in Times of Change becomes available.

A Note from the Founder

WellBeingFem grew from a long-standing curiosity about how we can actively cultivate our wellbeing in everyday life — particularly in the easier times, so that we are better resourced when life becomes more demanding.

I’m Suzanne, a Doctor of Education and an educator with more than 20 years of experience. Alongside my professional work, I have spent many years exploring approaches to health and wellbeing, from Reiki and meditation to natural, spiritual and frequency-based modalities.

WellBeingFem brings together the practices that have consistently supported me on my own wellbeing journey and which now form the heart of my personal wellbeing practice.

At the heart of WellBeingFem is the belief that every woman can take an active role in her own wellbeing, cultivate what supports her, and become more conscious of the frequency landscape she creates in everyday life.

The words of Louise Hay well describe this philosophy:

“All that I seek is already within me.”

— Louise Hay

My hope is that WellBeingFem encourages you to explore what supports you and to make those supportive practices part of the rhythm of your life.

Thank you for taking the time to explore WellBeingFem.

Suzanne
Founder, WellBeingFem